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HOLISTIC HORMONAL HARMONY
As a certified Hormonal Health Coach & yoga instructor my goal is to support your specific wellness goals. Together, we’ll push boundaries in order to come up with a personalized plan designed just for you.
Discover a revolutionary approach to hormonal Health, combining expert coaching with GravityYoga & Flexology (Stretch therapy).
The program we offer,supports you in food psychology, that tackles mostly emotional& binge eating habits, cravings,mood swings, hormonal balancing, sleep issues & stress overload.
Gravity Yoga & Flexology on the other hand increases body’s flexibility, balance, and strength.
So come join me on this transformative journey of nurturing your body, mind & spirit.
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All About Me
How I Can Help
Hello,I’m Zara Rizvi, a certified Health Coach specializing in Hormonal Balance and Gut Health.My own journey with chronic gut issues and painful food reaction sparked a quest for answers.Despite doctors inability to diagnose the root cause, I persisted, trying various diets and treatments. Ultimately, I discovered the transformative power of holistic lifestyle, which empowered me to heal and thrive.
Now,as a certified Health Coach, Flexologist and Yoga instructor,I’m dedicated to guiding others on their unique wellness paths, addressing hormonal imbalances, gut health,and overall wellbeing.Together, let’s unlock your full potential and achieve vibrant health,vitality,and balance in body,mind, and spirit.
For Flexology and Yoga sessions,I invite you to visit my office space located at:
Sole to Soul Therapeutics
208 Parker Drive
Unit 1E
La Grange,Kentucky-40031
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For Health Coaching sessions,it will be remote through Zoom only.
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Contact
Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.
(502)777-8088